Web Hosting Positive Psychology Blogs A variety of tools exist to aid well-being, from mindfulness meditation apps and podcasts to inspiring content-rich positive psychology blogs. Created to foster happiness and resilience in individuals as well as families alike, positive psychology blogs offer helpful insight and inspiring content that can assist with improving mental wellbeing.
1. Positivity Prescription
Written by psychiatrist Samantha Boardman, Positivity Prescription brings her medical expertise together with an approach to well-being that’s grounded in positive psychology. A proponent of lifestyle medicine (an approach emphasizing healthy habits and holistic self-care), Samantha has written blogs that provide evidence-based advice and inspiration to live healthier, happier lives.
2. The Positivity Company
The blog of Melbourne-based psychology and coaching clinic the Positivity Company provides insight and motivation for living a more joyful and satisfying life, covering topics like mental wellness, mindfulness and positive thinking – issues faced daily by many individuals.
3. Positive Psychology News
This website, with all of the latest positive psychology research and news, can be an invaluable resource for anyone interested in improving their life through science. Written by a team of experts ranging from psychologists and academics to coaches and updated regularly with helpful articles detailing psychological studies and applications that work effectively.